Friday, 30 January 2015

Gammon and Roasted Vegetable Pasta

I was going through the fridge trying to decide what to have for dinner, I was having a fussy day, but remembered i really enjoyed the roasted vegetables i made the other day, then i noticed some leftover pasta and a gammon steak, so i decided to put it all together. I'm so glad i did as it was yummy!!!!

This dish is syn free and full of super free.

Preheat oven gas mark 5, 200c, 400f.


1 onion chopped
1 pepper sliced
1 tbsp capers
2 tomatoes halved
1 gammon steak fat removed and diced
8 mushrooms sliced
2 cups cooked pasta
1 tsp Cajun seasoning


In a tray sprayed with frylight place the tomatoes, and scatter the onions and pepper around them, then sprinkle over the capers, season and roast for about 20 minutes.
In a pan sprayed with frylight, fry the gammon until cooked through, then remove. Then fry the mushrooms until golden.
Warm the pasta in a covered microwave bowl for 2 minutes. 
When the vegetables are cooked add to the pan, with the gammon and pasta, crush the tomatoes and then stir together until all the pasta is coated, then serve.

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